Join us for a free info session to learn about an upcoming Balanced Living with
Diabetes program, a six-week class designed to help you make healthier food choices,
become more active, and manage your blood sugar with confidence! Whether you are
at risk, prediabetic, or living with Type 2 diabetes, you will find support and practical
tools in a welcoming community setting.
No Registration! Just Come!
Info session dates and times:
• July 29, James Hamner Library, 6 p.m. to 7 p.m.
• August 4, James Hamner Library, 10 a.m. to 11 a.m.
• August 5, Amelia’s Kitchen 5 p.m. to 6 p.m.
• August 13, Amelia Veteran’s Center, 1 p.m. to 2 p.m.
For more information, contact Lenora Wright at lenoraw24@vt.edu or Takisha Bragg at
takishab@vt.edu or call 804 561 2481.
If you are a person with a disability and desire any assistive devices, services or other
accommodations to participate in this activity, please contact the Amelia County
Extension at (804)561-2481 /TDD* during business hours of 8 a.m. and 4:30 p.m. to
discuss accommodations 5 days prior to the event. *TDD number is (800) 828-1120.